I dread Monday every single week and Sunday ruins my weekend

Posted 6d ago

Sunday afternoon hits and my stomach drops. The weekend isn't even over and I'm already spiraling about tomorrow. I've tried planning fun Sunday evenings, but the dread sits underneath everything. It's not one bad project — it's the whole rhythm of my life feeling wrong. I function fine once I'm there, but the anticipation steals my days off. I can't tell if I need a new job, a new mindset, or something else entirely. Does Sunday dread ever go away?

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@swimming_for_peace

Edited

Recovery & Healing

First month after leaving a toxic job and I still feel off

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