Anxiety & Stress@swimming_for_peace
My body keeps showing stress symptoms my doctor can't explain
Posted Jul 1
Tight chest, headaches, stomach issues — I've had tests and everything comes back normal. My doctor suggested stress, which felt dismissive at first until I noticed the symptoms spike during hard weeks. I still worry something is physically wrong, but I also can't ignore the pattern. It's scary when your body feels broken and nobody can tell you why. I'm trying to listen to it instead of fighting it. Has stress ever showed up as physical symptoms for you?
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It keeps happening every damn week lol. Think I’m gonna have a heart attack or maybe the pain in my stomach is cancer. These symptoms make the anxiety worse too so it ends up being a loop of doom for a few hours.
It's natural that stress exhibits as a physical discomfort which doesn't require any medical attention. Have a long breath and think of pleasent things. Think you are an excellent person and can handle anything easily.